Sunday, 21 December 2014

22/12/14 Food Diary

Food Diary

Weight: 89.5KG

Food Diary
B: Supplements and water
S: mozzarella cheese stick
L: FishBall and Tofu in Chinese Sauce, Fish Ball Soup and Ice Coffee
S: mineral water, fat burner
D:


Exercise

(*Planned JM and 10 mins elliptical)

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